Discover the ancient Japanese philosophy of Ikigai, the secret to a long and happy life. Written by Héctor García and Francesc Miralles, “Ikigai: The Japanese Secret to a Long and Happy Life” explores the concept of finding purpose and joy in everyday activities. Drawing on interviews with the residents of Okinawa, the authors reveal how ikigai can lead to a more fulfilling and contented life. This international bestseller combines wisdom, research, and practical advice to help you uncover your own ikigai and live a life of meaning and happiness.
Key Features
- Ancient Wisdom: Learn the Japanese philosophy of ikigai and its principles for a long and happy life.
- Practical Advice: Discover actionable steps to find your own ikigai and incorporate it into your daily routine.
- Inspirational Stories: Read about the lives of Okinawa's centenarians and their secrets to longevity and happiness.
- Comprehensive Guide: Covers various aspects of life, including work, relationships, health, and spirituality.
- Beautifully Written: Engaging and insightful prose by Héctor García and Francesc Miralles.
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